Blog

As the coronavirus has spread rapidly across the globe, it is important to take note of the approaches that can help prevent and fight infections, particularly viral infections. Evidence suggests that

Our immune system is the main line of protection we have against infectious microbes. It works round the clock to keep us healthy and disease-free. A balanced diet and a healthy lifestyle help maintai

Zinc is an essential mineral that our body cannot make itself, which means we have to obtain it from our diet or through supplements. There have been hundreds of studies investigating zinc for the com

During these critical times, we are all supposed to protect ourselves from the virus and other ailments by not only practicing social distancing, but also strengthening our immunity. Various factors l